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November 25, 2013

New Year Training Camp at NOC
Cancelled - there will be no water in the Nantahala

by Chris Norbury

There will be a New Year's Training camp at NOC from the evening of Friday December 27th until Thursday January 2nd, hosted at NOC. Chris Hipgrave is arranging a cabin at NOC for us to stay in free of charge. At the camp we'll touch on training theory, video analysis on both the flat and the rough, resistance training, stroke drills and endurance workouts with the exact composition defined by attendees. If you anticipate attending please let me know as soon as possible so I can make sure we have a cabin that can accommodate all of those who want to stay. We've had these camps in years past and they have always been very valuable to those who attend.